An 8 Week Spring Workout Plan to Whip You Into Shape
We all occasionally struggle with staying motivated when it comes to fitness, particularly during these cold and short winter days. When you are spending the majority of your time bundled up in multiple layers, it is easy to lose track of fitness goals. This year, in an effort to inspire both myself as well as all of you, I put together an 8 week spring workout plan to motivate us and give us a collective kick in the butt so that we can achieve all our spring and summer body goals.
A Breezy and Eclectic Napa Valley Home Tour
Today’s Napa Valley home tour is the serene weekend escape of Mariam Naficy, the founder of Minted, and her family. In case you are not familiar with the platform, Minted it is an online marketplace for artists and designers, full of unique finds and incredible works of art. A visit to Naficy’s second home is a bit like stepping into a Minted showroom brought to life in that it is full of light, bright spaces accented by bold art and layered textiles. The rich combination creates a perfectly relaxed yet elegant space.
Music Mondays – February 2019 Playlist
We are well into the month of February and it is time for another round of Music Mondays. My February 2019 playlist is full of old favorite artists as well as new discoveries that I absolutely can not wait to share with you. This mix is guaranteed to put you in an upbeat, sunny day mood, regardless of the weather outside, and get your toes tapping.
You can find a link to this playlist after the jump.
Treat Yourself to a DIY Facial Steam
While there are signs of loving couples, hearts, and Cupid to be enjoyed around every turn this time of year, my favorite part of Valentine’s Day is that the holiday presents the perfect excuse to pamper ourselves. One of the quickest and easiest ways to indulge yourself on this day of love, or any time of year for that matter, is to treat yourself to a DIY steam facial. Not only is a DIY steam facial the perfect way to pamper yourself, the practice also provides internal and external health and beauty benefits.
